Yun Hwa Meditation

a way to realize happiness in your daily life

Identify your true self

Yun Hwa Meditation helps to develop wisdom and self realization, so you can live your life to its full potential.

Clarity for your daily life

Stress, anxiety, general overwhelm can lead to loss of clarity for your direction in life. Learn how to find a sense of confidence and deep relaxation within yourself.

Find your purpose

Buddhist practice helps you define what you want to do in your life – this can be a great source of personal happiness.

 

Associated with or Member of

World Fellowship of Buddhists SBU DBU FCB OEBR

Ji Kwang Dae Poep Sa Nim

Dae Poep Sa Nim

Supreme Matriarch Ji Kwang Dae Poep Sa Nim is the founder and Supreme Matriarch of the Yun Hwa Denomination of World Social Buddhism. Dae Poep Sa Nim is the pioneer of a new “Social Buddhism”, bringing the timeless wisdom of the teachings of the Dharma into the heart of modern society.

Yun Hwa Meditation Practice

realize happiness in your daily life

Prostrations

Bows

With the daily prostrations (108) we pay respect to Buddha. Body and mind unite in a respectful action that reduces ego and arrogance and makes us humble.

The prostrations help to erase our karma that we have made with our body. Through the regular practice of prostrations, the cardiovascular system and blood circulation are strengthened.

Meditation

Meditation means pacifying and caring for the mind, without the use of technology. It is always wise to be the owner of one’s thoughts, and not to get caught by any kind of thinking. It is most important that the intense desire to meditate is accompanied by a strong belief.

Believing in Buddha (the Absolute, the Truth), Dharma and Sangha rests and settles the mind in quietude, and in this tranquility, the mind reveals itself.

Chanting

Chanting

With Buddhist chants, we praise Buddha, Dharma and Sangha and pay them great respect and veneration. In singing, we attain the teaching of Buddha and receive a special protective energy with body and mind.

Thus singing has an outstanding quality. We also engage in this practice exclusively together in the meditation centres or during retreats.

Mantra

The mantra is a precious jewel that is traditionally passed on from Buddhist master to student, enabling them receive the protective energy of Buddha.

With its 21 syllables, the mantra carries an exquisite power that brings undiscriminating benefits to all. Reciting the mantra helps to erase ignorance and supports us on the way to meet the true self.

Ki Song

Ki Song

Ki Song describes the teaching of energizing movement from specific exercises for body & mind. A series of finely tuned movement exercises causes an attentive movement, which collects the mind in calm composure.

In the flow of the breath, the exercises vitalize and center and lead, easily integrated into everyday life, to a noticeable strengthening of physical power.

{The practice helps me to keep a relaxed mind when life brings difficulties and challenges my way. It helps me gain a different perspective.
Fabian B.
Law Student, Vienna
{To me, the practice helps me: To guide the direction of my life. To be happier every day, and to be able to make others happy. To realize the importance of being deeply grateful to Buddha, Dharma, Sangha and to Dae Poep Sa Nim for the fact that I am alive and for the fact that I have such a great Master as Ji Kwang Dae Poep Sa Nim.
Jin Hu (Lola)
Professor emeritus of international economy at Barcelona University
{Having found Dae Poep Sa Nim and not practicing is like being very sick, going to the best doctor and not taking what he prescribes or doing what he tells us.
Jin Do
TV and radio journalist (retired)

Yun Hwa Dharma Sahs and Meditation Centers

Find a Dharma Sah or Center close to you. We have 42 locations in 12 Countries worldwide.

Upcoming Retreats

Organized by centers: Hagen
EinladungGaeste_Einweihung_HagenDharmaSah

29.03.2024 - 30.03.2024 | Germany

Organized by centers: Stuttgart, Tübingen
Liebe Sanghafreunde, liebe Interessierte, am 29. und 30. März 2024 findet im Yun Hwa Dharma Sah Stuttgart zusammen mit dem Yun Hwa Dharma Tübingen wieder ein Retreat als Präsenz und Zoomveranstaltung statt. Wir danken Dae Poep Sa Nim für diese großartige Möglichkeit. Gerade in der heutigen Zeit ist es wichtig, tiefer in die Meditation zu […]

12.04.2024 - 14.04.2024 | France

Organized by centers: West-Paris
The April in presence retreat is taking place at West-Paris YHDS, accessible by RER-Metro from Paris. For information and registration please contact Yun Gae at west-paris@yunhwasangha.org or (33)608743111. We will be most happy to welcome you.